This site is all about Progress Not Perfection and how to get support as you adopt a plant based diet to lose weight, feel great, or even prevent & reverse many common lifestyle diseases.
My husband Simon and I have almost a decade of experience adopting – and adapting – a healthy mostly plant based diet. We are both 48 years old now and at a healthy, normal BMI and on no medications.
I even have people sometimes guess I am in my 20s! I credit our years of healthy eating for helping us look and feel so good.
Look for more resources soon on this site. I plan to do weekly video blog (Vlog) posts, share tons of resources to make plant based living easier for YOU, and I will be developing online courses all about easy, healthy plant based living.
Thank you for joining me!
Check out Real World Plant Based Diet on YouTube
I will post new videos every Wednesday morning to help you with my Progress Not Perfection coaching style for adopting & maintaining a healthy plant based diet. If you like my videos, feel free to subscribe to the channel and hit the bell for notifications if you want reminders for new videos.
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