It’s almost Halloween! Let’s go WAAAAYYYY back to the 1970s shall we? Little Jennifer had moved up from the trailer park to a double-wide trailer in the country (always makes me think of that Sammy Kershaw country song… This here’s the queen of my double-wide… Read More »Childhood Halloween Memories, Money Fears & Sugar Bingeing
In last week’s video, I shared mindset tips to help you deal with binge eating and disordered eating. I am not a counselor or doctor. I am merely sharing my story, my history of disordered eating, and the struggles I still have to this day… Read More »Helpful Advice for Binge Eating & Disordered Eating
In this week’s Vlog, I share more about my Progress Not Perfection lifestyle. I also share some quick & easy vegan convenience foods recommendations. I share 7 key tips about keeping a Progress Not Perfection mindset as you adopt & maintain a healthy plant based… Read More »PROGRESS NOT PERFECTION | Get Out of the Diet / Binge Cycle