Well, what do you know? I looked up Einstein’s definition of insanity that I often quote and share with others and… according to Google, it was “misattributed to Albert Einstein, and the earliest known source is actually a 1983 Rita Mae Brown novel.” Well, it… Read More »5 Minute Healthy Dinner Ideas + Returning to Sanity
Happy Tax Day! Hopefully you have tax filing behind you for another year. It’s not a favorite task in our household . We just choose a day, plow through TurboTax, and get it done. A few things converged for me recently on the topic of… Read More »Money Mindset Insights on Tax Day + Healthy Easter Menu Ideas
Ah, perfectionism. It’s a tricky little wolf in sheep’s clothing. Masquerading around as being productive, doing things right, having high standards. And often, in reality, blocking us from making progress and getting things done. A subtle form of procrastination and/or self-criticism. Not good. I am… Read More »Let’s Talk About… PERFECTIONISTS. (Takes one to know one!)
Ahhh, the wisdom of age and perspective. Let me go way back for a bit to about age 25 to show you what an UNHEALTHY relationship with diet & exercise looks like. A little warning on reigning it in a tiny bit if you are… Read More »Pace Yourself with New Year’s Health Goals, Burnout Stories & Healthy Meal Planning