Disordered Eating

Childhood Halloween Memories, Money Fears & Sugar Bingeing

by Jennifer
Binge Eating, Disordered Eating, Mindset Tools, Progress Not Perfection, Resources

It’s almost Halloween! Let’s go WAAAAYYYY back to the 1970s shall we? Little Jennifer had moved up from the trailer park to a double-wide trailer in the country (always makes me think of that Sammy Kershaw country song… This here’s the queen of my double-wide… Read More »Childhood Halloween Memories, Money Fears & Sugar Bingeing

Helpful Advice for Binge Eating & Disordered Eating

by Jennifer
Binge Eating, Disordered Eating, High Carb Diet, Obesity, Plant Based Diet, Plant Based Living, Progress Not Perfection, Weight Loss

In last week’s video, I shared mindset tips to help you deal with binge eating and disordered eating. I am not a counselor or doctor. I am merely sharing my story, my history of disordered eating, and the struggles I still have to this day… Read More »Helpful Advice for Binge Eating & Disordered Eating