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Intuitive Eating

Inspiring Health Stories for 2025

Let me share a little bit about my own goals for health & mindset in 2025. And then I will share some great tips & motivation to stay inspired and achieve our goals. This girl has been on every diet imaginable!  I am 52 years… Read More »Inspiring Health Stories for 2025

Times Square Shenanigans + 2025 Health & Mindset Transformation Discounts

Oooooh, I just LOVE the energy of a fresh NEW YEAR! New Year’s Eve has always been my favorite holiday for a few reasons. 1. I used to party like a rock star  and loved the opportunity for one last party night before vacation was… Read More »Times Square Shenanigans + 2025 Health & Mindset Transformation Discounts