Let me share a little bit about my own goals for health & mindset in 2025. And then I will share some great tips & motivation to stay inspired and achieve our goals. This girl has been on every diet imaginable! I am 52 years… Read More »Inspiring Health Stories for 2025
Sharing a full day of eating following Medical Medium Liver Rescue guidelines. Not the full 369 Cleanse, but recommendations for healing in general. This includes fresh lemon water on an empty stomach in the morning and staying away from added fats in the diet until… Read More »What I Eat in a Day | MEDICAL MEDIUM Guidelines
Sharing more details about my healing path for my liver & adrenals. I truly believe (as does my Naturopathic Doctor) that an overloaded liver and adrenals are at the root cause of my current health issues, hot flashes & night sweats, AND at the root… Read More »Medical Medium Protocols | Natural Healing for Liver & Adrenals | Hot Flashes & Night Sweats
This week’s video is all about my search for a natural solution for healing/treating hot flashes & night sweats. I share my history of hot flashes since my 20s, going through menopause a bit early (at 46), symptoms that started at 47, mainly hot flashes… Read More »Natural Healing for Hot Flashes & Night Sweats | Medical Medium