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Plant Based Living

My #1 Resource for Healthy Plant Based Eating

This week I share my absolute FAVORITE book, website and plant based doctor. All of the information you need to understand why you would want to choose a plant based diet, see the successes of eating this way, and recipes & plans for getting started.… Read More »My #1 Resource for Healthy Plant Based Eating

MEAL PLANNING MADE EASY Guide | My Best Tips for Quick, Easy, Healthy Plant Based Eating

In the video below, I give you a look inside the Meal Planning Made Easy guide that I put together for you. DOWNLOAD YOUR FREE GUIDE HERE: http://realworldplantbaseddiet.com/meal-planning-guide/ This guide has tons of ideas for quick, easy, healthy plant based Breakfast, Lunch, Dinner, Desserts &… Read More »MEAL PLANNING MADE EASY Guide | My Best Tips for Quick, Easy, Healthy Plant Based Eating

PROGRESS NOT PERFECTION | Get Out of the Diet / Binge Cycle

In this week’s Vlog, I share more about my Progress Not Perfection lifestyle. I also share some quick & easy vegan convenience foods recommendations. I share 7 key tips about keeping a Progress Not Perfection mindset as you adopt & maintain a healthy plant based… Read More »PROGRESS NOT PERFECTION | Get Out of the Diet / Binge Cycle

Carbs are Your FRIEND! | Why we love a plant based diet | Hello Pasta! Bread! Potatoes!

In this week’s Vlog, I share some reasons why we love a plant based diet. Why we know it is the best diet for health – both body & mind. Why this way of eating has been so easy for us to maintain for almost… Read More »Carbs are Your FRIEND! | Why we love a plant based diet | Hello Pasta! Bread! Potatoes!