I am sure we are all busy with holiday parties, shopping, and planning, so I am really trying to keep this week’s stories & tips brief for y’all. I promised earlier to share about our holiday decorating tradition with Elvis I have been a HUGE… Read More »Our Elvis Christmas Tradition + Healthy Holiday Baking Ideas
So I stabbed myself in the ear with a hair pick this morning. It was the ear that had 3 piercings. 2 of which I added myself back in the 80s when I thought asymmetric piercings would be super cool. The middle piercing, which hasn’t… Read More »Stabbing Myself with a Hair Pick + Easy Soup & Stew Recipes
This week has got me thinking about menu planning for Thanksgiving. I LOVE menu planning in general and making the grocery list for a week or more of healthy plant based meals in our household. I generally enjoy cooking. Simon is my sous chef and… Read More »Aunt Ruth’s Corn Casserole & 100+ Thanksgiving Recipes for Y’All
Happy Election Day in the U.S.! This one’s a doozy! Although it feels like the last few have been doozies, the intensity is certainly ramped up for this one. Whatever your beliefs, I hope you have made your voice heard and voted for the future… Read More »Election Day Thoughts, Radical Acceptance & Potatoes
Welcome to this week’s update with some quick, fun, and useful info to inspire you to bring a bit more health & wellness into your life. A quick shot of MINDSET and a quick shot of HEALTH each week. Insights from Jennifer This week I… Read More »Fall into Wellness: Explore Core Beliefs & Delicious Pumpkin Recipes!
The key lies in your Subconscious Mind. Plus delicious health promoting Fall recipes. If you are interested in using the power of the mind to uplevel your life, I plan to share mindset expertise every week, along with fun & insightful stories from my own life… Read More »Achieve anything you set your mind to with this one secret weapon!
In this cooking video, I show you how to make healthy vegan fish tacos. A super simple weeknight meal using frozen vegan fish fillets heated up in the air fryer and loaded into fresh corn tortillas loaded with plenty of beans & veggies. Great for… Read More »VEGAN FISH TACOS | Easy Healthy & Delicious!
In this week’s cooking video, I show you how to make healthy French Onion Dip. This recipe gives me that same creamy enjoyment as my childhood favorite – tubs of Dean’s French Onion Dip. My Dad loved that stuff and I developed a major craving… Read More »HEALTHY French Onion Dip Recipe | We use this on EVERYTHING!
In this week’s video I share my Top 5 websites for recipes to help you get healthy naturally. These are a mixture of whole foods plant based recipes and some that are more flexible, vegetarian, have some richer ingredients like oils, nuts, and rich desserts.… Read More »My TOP 5 Websites for Healthy Recipes 2021
In this cooking video, I show you how to make healthy homemade root veggie chips. This was a remake of the spendy $$$ Terra Chips which my husband loves and can eat a whole bag at a time. These are a great way to ‘eat… Read More »ROOT VEGGIE CHIPS | Homemade Version of Terra Chips