This girl just turned 53 on May 3rd Today was my Great Grandpa Schweitzer’s birthday. He passed many years ago, but we used to always have our birthday parties together when I was growing up. My family was all about efficiency and the German work… Read More »FAST Efficient Ways to Improve Your Health & Mindset This Week
Well, what do you know? I looked up Einstein’s definition of insanity that I often quote and share with others and… according to Google, it was “misattributed to Albert Einstein, and the earliest known source is actually a 1983 Rita Mae Brown novel.” Well, it… Read More »5 Minute Healthy Dinner Ideas + Returning to Sanity
I often tell people “I live in a Happy Bubble.” And it’s true. Most of the time for me. I refer to this Happy Bubble when I tell people how I can’t watch any violence on TV or in the movies. I actually have to… Read More »‘Clean Fasting’ for Health + My Happy Bubble
Spring officially starts this week and I am so ready for it after a very cold winter by Charlotte, North Carolina standards. My poor husband had to cancel many of his regular bike rides this winter due to below freezing temps which are not that… Read More »Springtime Down South + Joy Journaling + Spring Rolls
Simon and I LOVE live music gigs. Our love of music has always been something that drew us to each other and even inspired us to move to Memphis. Home of the Blues. Birthplace of Rock & Roll. We have SO many great memories from… Read More »That Time Bob Dylan P!ssed Me Off + Letting Go of Anger
I only lived in metro Detroit and worked for General Motors for about a year and a half. But man do I have some wild stories from that time! Probably the amplifying power of my friend Becky who became my roommate. The same Becky from… Read More »Detroit Speakeasy & Biker Gang Escapades + Embracing Adulting