Health Transformation
12 Weeks to Renewed Health & Vitality
Are you looking for a quick & safe path to health and healing?
Are any of these true for you?
- I am on the path to some serious health conditions like heart disease, diabetes, cancer, or autoimmune conditions.
- My blood sugars are high and my doctor is telling me I am prediabetic.
- I need to lose 50 pounds and get my triglycerides and cholesterol down.
- I don’t want to be on medications that make me feel awful for the rest of my life.
- I feel way too young to be going down the same unhealthy path as my parents or family members.
- I feel like I have have tried every doctor, specialist, and treatment and I am still in pain or struggling with my health.
But what if things could be different?
Imagine yourself saying:
- I am losing weight every week and my health numbers are moving in the right direction.
- I am able to reduce or even eliminate medications with the help of my doctor.
- I am planning and cooking healthy meals every week and making healthier choices at restaurants.
- My life is getting simpler as I implement diet & lifestyle changes that feel good for me and my life.
- I am actually saving money and saving time as I make positive changes in my health.
- I understand the root causes of my health issues and now know how to heal.
Health Transformation: 12 Weeks to Renewed Health & Vitality
12 week program for those who want to make the commitment to turn their health around quickly & safely. Whether you are struggling with your health, your weight, your energy levels, or your own specific health challenge; this personalized program can help you lose weight, feel better, avoid, reduce, or eliminate medications and be solidly on the path to living a vibrant, healthy lifestyle.
12 weekly coaching calls. In each customized one-on-one health transformation session, we will review your detailed intake information and your unique health goals and challenges. We will put together a plan tailored to your specific goals and your unique lifestyle.
This 12 week program allows you to go deep into the areas of mindset, diet, food preparation, movement, stress reduction, and support. These key components of lifestyle change are proven to help prevent & reverse a wide variety of common health issues.
This program includes a thorough intake document to be completed and reviewed before our first meeting. Each one-on-one session will be a one hour video coaching call. Key insights, actions, and follow up resources will be provided at the end of each session to assist you in between sessions.
Booking link is to book your first session. We will agree on timing for the remaining sessions as we work together. Sessions can focus on one overarching health goal OR each session can focus on whatever is coming up in the moments/days prior to your session.
All sessions are facilitated online via Zoom. Session prep information and video call details will be sent via email.
$1497 or 3 payments of $547
Free Discovery Call
This Health Transformation Program is a substantial investment in your health and healing journey. You can book this free call if you are considering this investment and would like to talk with me first to understand more and get a feel for my coaching and healing style.
This call allows you to meet with me, ask questions, and understand more about the services I offer and how I can support you. This session is a quick 20-30 minute video or phone call.
You can also call, text, or email me to discuss further. Contact details are here:
