This week’s video is all about my search for a natural solution for healing/treating hot flashes & night sweats. I share my history of hot flashes since my 20s, going through menopause a bit early (at 46), symptoms that started at 47, mainly hot flashes & night sweats, and what I am doing to heal and get rid of those symptoms naturally.
I went to a naturopathic doctor here in Memphis who helped me understand that these symptoms are really due to an overloaded liver and overloaded adrenals. She sees the best healing in almost all of her patients by following Medical Medium protocols. I am absolutely open to this information and bought the Liver Rescue book that was recommended. I devoured the information and have implemented some of the natural plant based diet (YAY!) protocols including fresh lemon water first thing in the morning, celery juice, and lots of fruit & smoothies to provide the liver healthy glucose for healing. It has helped me so much, reduced the hot flashes a lot, and I plan to do the full 9 Day Liver Cleanse soon.
I also talk about going inside, listening to my higher self, and using some great energetic techniques to transform the energy of the hot flashes. I absolutely believe in the power of energy work and a full body-mind-spirit approach. I mention TMS (The MindBody Syndrome) related to back pain as my husband & I have had some back spasms and pain recently. This is a big topic: MindBody healing. I will do more videos on this in the future.
**** UPDATE AFTER THIS WAS RECORDED***: I am back to the Medical Medium way of eating. My liver & adrenals absolutely are overloaded and need a cleaner diet. More on this in next week’s video. I am also doing lots of MindBody energetic work. Natural healing and getting to the true root causes of health issues needs focus on all levels – Physical, Emotional, Mental & Spiritual. I will share a lot more about this in future videos.
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LIVER RESCUE by Anthony William, the book and protocols I am following to heal hot flashes & night sweats: https://amzn.to/2K1DFD4
Medical Medium blog & website: https://www.medicalmedium.com/
Excellent Naturopathic Doctor I am seeing here in Memphis. She also does telehealth work with people anywhere in the world. Dr. April Sullivan. https://www.memphisnaturalhealth.com/
My TMS Video, MindBody approach to healing back pain and many other issues: https://youtu.be/Fv-BbLbPjqw
Georgia Jean, Circle Evolution: https://circleevolution.com/
The Wiser Woman, natural menopause healing: https://www.thewiserwoman.com/
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