In this video I share tons of ideas of how to bulk up your diet with healthy, filling starches. This way of eating leaves you feeling full & satisfied with healthy delicious comfort foods.
It helps you stretch leftovers into new ideas for sandwiches, wraps, toppings for potatoes. I share great ways to use home cooked or restaurant leftovers. Using pantry staple starches also helps you throw together quick & easy meals with prepared foods like cans of veggie chili, soups, pasta sauces, refried beans, etc.
I hope this information was helpful and inspirational for you. Let me know what pantry staples you keep on hand and if you bulk up your foods with starch. If you have any questions or comments, feel free to comment below.
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MORE DETAILS + ONE-ON-ONE WORK WITH ME: https://jenniferparsleywellness.com/
I offer natural health and healing solutions that help you ditch the endless doctors, pills, and procedures for good. Instead of temporarily relieving symptoms, I help you address the root causes of your pain or health issues with deep healing support. **********************************************************************************************
VIDEOS MENTIONED FOR MORE IDEAS:
OAT JARS: https://youtu.be/DDuQ49aJx7Q
FRENCH ONION DIP: https://youtu.be/rfOy-ZkqlvQ
PRESSURE COOKER PASTA: https://youtu.be/gv2RTpKG40I
HELPFUL TOOLS:
INSTANT POT PRESSURE COOKER: https://amzn.to/3kIk09V
GREAT LOW COST RICE COOKER & FOOD STEAMER: https://amzn.to/3mR51wU
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This disclaimer applies to all information on this channel & to all services, products & courses offered. No service, course, or product offered is intended, in any way – explicit, implicit, by implication, or in reference – to be a substitute or replacement for licensed medical care. In addition, the information & techniques on this channel do not constitute medical advice.
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