In this cooking video, I show you how to make healthy Oat Jars / Overnight Oats / Oat Parfaits. These are great for breakfast in the summertime straight out of the refrigerator. They also make a great healthy snack or dessert. We have been enjoying… Read More »OAT JARS: Healthy Breakfast, Snack, or Dessert
This video shows you how to make healthy homemade low cost yogurt in your Instant Pot. We make vegan plant based soy yogurt. I show the simple 2 ingredients needed and the easy steps to have 1-4 QUARTS of yogurt overnight. Much healthier (no additives… Read More »How to Make Yogurt in Your INSTANT POT | Cheap, Easy, Vegan
Cooking some delicious chocolate chip cookies from one of my favorite sources of healthy recipes – Clean Food Dirty Girl. I show the whole process for making these cookies that have lots of whole foods plant based healthy ingredients and just a small amount of… Read More »Healthy Vegan Chocolate Chip Cookies
This week’s cooking video is for a hearty kale salad with veggies, brown rice, marinated sauteed tofu, and a crispy coconut & sunflower seed topping. This recipe (link below) is from one of my favorite healthy recipe blogs, Clean Food Dirty Girl. This made a… Read More »HEARTY KALE SALAD Cooking Video
Cooking dessert from one of my new favorite sources of healthy dessert recipes – Chocolate Covered Katie. I show the whole process for cooking this simple, healthy, nutty, chocolatey, coconutty dessert. This was delicious, rich, and actually quite healthy. My husband Simon and I are… Read More »KETO + VEGAN Magic Bars
This week’s video is about healthy, balanced travel. I am coming to you from our AirBnB kitchen in Santa Rosa Beach, Florida. I share how we packed our food for a road trip, stocked up our AirBnB with leftovers from home, ingredients to cook 2… Read More »HEALTHY TRAVEL TIPS | Tour of our AirBnB in Santa Rosa Beach, Florida
This week’s video is for a quick, healthy casserole for lunch or dinner. This recipe is from the Clean Food Dirty Girl website which has lots of great whole foods plant based no oil recipes. This way of eating is super powerful for preventing, slowing… Read More »Brown Rice Casserole | Cooking from Blogs
Cooking dessert from one of our favorite sources of healthy plant based recipes – The Happy Pear. I show the whole process for cooking this healthy 5 ingredient Snickers Fudge Pie. This was delicious, rich, and actually quite healthy. My husband Simon and I are… Read More »Snickers Fudge Pie | 5 Ingredients | Cooking from Blogs
This week’s video is for a super quick & easy plant based meal made with store bought vegan convenience foods. Maybe not quite as healthy as homemade, but delicious and super easy to throw together on a weeknight. I also give a quick &… Read More »Quick & Easy Vegan BURGER NIGHT Recipes: BLT Ranch Burgers (2 burger options) & Baked Potato Wedges
Hello Real World Plant Based Diet Friends! This week’s video is another quick, easy, and healthy plant based recipe video. This super simple vegan fettuccine alfredo comes together in 20 minutes or less and is a ONE POT MEAL (my favorite kind). I created… Read More »Vegan Fettuccine Alfredo | QUICK + EASY + HEALTHY Weeknight Pasta Recipe